Wonders of the Aztec Clay Mask
Aztec Indian healing clay has been used for centuries to beautify and refresh when used as a facial mask. Cleopatra used clay from the Nile River and the Arabian Desert over 1800 years ago, as part …
Aztec Indian healing clay has been used for centuries to beautify and refresh when used as a facial mask. Cleopatra used clay from the Nile River and the Arabian Desert over 1800 years ago, as part …
As information (and, unfortunately misinformation) becomes more easily accessible to the masses, It’s become increasingly more important that we do our own research. In recent years I’ve become more interested in wellness at the most …
It’s that time of year again. The days are getting colder, the sun is setting sooner, we're spending more time indoors and stress over the holidays and those wintertime blues starts hitting hard. To ease …
Traveling back and forth from LA to NYC can be fun but it can be tough to employ healthy eating habits- especially when new restaurants are popping up almost weekly and it’s a challenge in …
Another day means another sorry lame excuse not to workout. I had to put an end to it. I honestly got to the point where i hated looking at myself in the mirror, and i …
This might sound cliche but your health is what keeps you going. Often times i tend to forget that! It’s usually my mom who reminds that all the cool stuff i think i’m doing can …